Stubborn fat

Target stubborn areas and create smoother, more defined body contours
Stubborn Fat

Even with consistent nutrition and exercise, certain areas of fat can be difficult to change. Stubborn pockets around the abdomen, flanks, thighs and other areas may be influenced by genetics, age, body composition and where your body naturally stores fat.

At Confident Med Spa, PHYSIQ Body Contouring provides a non-surgical option for patients looking to target stubborn areas and improve body definition. PHYSIQ combines technologies designed to address unwanted fat and muscle, allowing treatments to be customized around your body and goals without surgery.

Explore body contouring at our Amherst, Epping, Rochester, Seabrook, Windham and South Portland locations.

Common Symptoms

Patients concerned about stubborn fat may notice localized areas that remain resistant to diet and exercise, limited muscle definition, fullness around the abdomen or flanks, stubborn fat on the thighs or other areas, or body contours that do not reflect the progress they have made through healthy lifestyle habits.

Our Approach

Body contouring is not a weight loss treatment. Instead, it is designed for patients who want to target specific areas and improve body shape and definition. During your consultation, your provider will evaluate your treatment areas, body composition and goals to determine whether PHYSIQ Body Contouring is appropriate for you. PHYSIQ can be customized to target unwanted fat, stimulate muscle or address both as part of a personalized body contouring plan. A series of treatments may be recommended for optimal results. Your provider will develop a plan based on the areas you want to address and the type of body contouring result you want to achieve.

Recommended Treatments

Our providers create personalized treatment plans based on your specific needs. Common treatment options include:

Related Services

Body contouring can complement a broader wellness plan for patients working toward body composition and weight management goals. Depending on your needs, our providers can also evaluate nutrition, metabolic health and other factors that may influence your progress.

See Real Results

View before & after photos from our patients.

Frequently Asked Questions

What is the best treatment for stubborn fat?

The right treatment depends on the area you want to address, your body composition and your goals. PHYSIQ Body Contouring offers a non-surgical option for appropriate patients looking to target localized stubborn fat and improve body definition.

How does PHYSIQ Body Contouring work?

PHYSIQ uses customizable body contouring technology to address unwanted fat and stimulate muscle in targeted areas. Your provider can adjust your treatment plan based on whether your primary goal is fat reduction, muscle definition or a combination of both.

Is PHYSIQ a weight loss treatment?

No. PHYSIQ is a body contouring treatment rather than a weight loss program. It is designed to address specific areas of the body that may remain difficult to change through nutrition and exercise alone.

What areas can PHYSIQ treat?

PHYSIQ can be used on multiple areas of the body, including common concerns such as the abdomen, flanks and thighs. Your provider will determine which areas are appropriate to treat based on your individual goals.

How many PHYSIQ treatments will I need?

The recommended number of sessions varies depending on the treatment area and your goals. During your consultation, your provider will create a personalized treatment series and explain what you can expect throughout the process.

Ready to address your concerns? Let’s talk.

Book a complimentary consultation — no pressure, just expert guidance from licensed providers across 6 NH & ME locations.

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